Study skills and stress management workshop
For Yr 11 & 12 students
Date: Tuesday 9th July
Time: 10:00am - 12:00pm
Location: First Education, Bondi Centre, Level 1, 158 Bondi Road, Bondi NSW 2026
Audience: Students in Yr 11 and 12
REGISTRATION IS NOW CLOSED.
Please call 8320 0566 or email if you would still like to attend this workshop or a similar workshop in the future.
This is a workshop on time management, increasing productivity, and anxiety management strategies, for students in Yr 11 and 12. The workshop will have a strong practical focus and students will leave with a toolkit of strategies to help manage their workload and stress.
The workshop will cover topics such as:
time management, organisation, planning, and time-tabling
breaking tasks down into smaller, more achievable steps
managing distractions (e.g. phone and laptop)
stress management and anxiety management techniques
coping with panic and tolerating distress