Study skills and stress management workshop
For Yr 11 & 12 students
Date: Tuesday 9th July
Time: 10:00am - 12:00pm
Location: First Education, Bondi Centre, Level 1, 158 Bondi Road, Bondi NSW 2026
Audience: Students in Yr 11 and 12
REGISTRATION IS NOW CLOSED.
Please call 8320 0566 or email if you would still like to attend this workshop or a similar workshop in the future.
This is a workshop on time management, increasing productivity, and anxiety management strategies, for students in Yr 11 and 12. The workshop will have a strong practical focus and students will leave with a toolkit of strategies to help manage their workload and stress.
The workshop will cover topics such as:
time management, organisation, planning, and time-tabling
breaking tasks down into smaller, more achievable steps
managing distractions (e.g. phone and laptop)
stress management and anxiety management techniques
coping with panic and tolerating distress
If you have any questions regarding this workshop, please don't hesitate to contact us on 8320 0566 or email us on .