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  • Writer's pictureInlight Psychology

Q&A with Nina McIlwain, Psychologist

Updated: Dec 7, 2022

Get to know the psychologists at Inlight Psychology, Bondi Junction.


Nina is a psychologist at Inlight Psychology, Bondi Junction. She has a Masters of Clinical Psychology and works with adult clients, 18 years and over.


Nina brings so much warmth and compassion into the room, and is a highly empathic and attuned therapist. She lives and breathes psychology and is very passionate about her work.


Nina has a strong focus on attachment and relational components of therapy, and uses CBT, ACT, Schema, and psychoanalytic approaches.



Q: What led you into the field of psychology and what do you love most about it?


A: I grew up around psychologists, so was drawn to fill the gaps in my knowledge from an early age. I believe that how we think, feel and behave plays a key role in how we interpret and engage with the world. I feel there is a lot of hope in psychology, and that it's a privilege to be able to assist people to navigate life’s challenges. I also love that working as a psychologist allows me to always be learning and improving my skills. That means a lot to me.


Q: How would you describe therapy to someone who has never come to therapy before?


A: Therapy is the process of you and your therapist working side-by-side to explore and understand the struggles that come up in your life. Together you work to understand how your personal history influences your current world, identify what a meaningful and rich life looks like to you, and problem-solve the barriers getting in the way of you living that full and complex life.


Q: How would you describe your therapeutic approach?


A: I aim to provide a warm, compassionate, judgement-free and safe environment where we can explore your goals together. I believe that a personalised plan is always best. So my therapeutic approach incorporates a range of evidence-based therapies including Cognitive-Behavioural Therapy, Acceptance and Commitment therapy, Schema therapy and relational approaches.

 

INLIGHT PSYCHOLOGY | BONDI JUNCTION


Inlight Psychology is situated in the heart of Bondi Junction, with large rooms and beautiful views. We have a lovely team of warm and compassionate psychologists, all with tertiary qualifications in Clinical Psychology.


If you would like to learn more about the team at Inlight Psychology, click here.


If you would like to book an appointment, please don’t hesitate to contact Inlight Psychology on (02) 8320 0566 or contact@inlightpsychology.com.au.

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